Skip to main content
Menu

Home › Calories › Snacks & Confectionery › Tom and Luke Salted Caramel Snackaballs

Tom and Luke Salted Caramel Snackaballs: Calories, Protein & Nutrition Guide

Tom and Luke Salted Caramel Snackaballs contains 412 kcal per 100g, with 12.7g of protein, 56.1g of carbohydrates, and 16.1g of fat. Relatively high in calories, packing 412 kcal per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Tom and Luke Salted Caramel Snackaballs is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 412 kcal of energy, 12.7g of protein, 56.1g of carbohydrates, and 16.1g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 43.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 412 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Tom and Luke Salted Caramel Snackaballs checks in at 412 kcal per 100g, a number worth having in your daily log rather than left out. Our nutrition content calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Tom and Luke Salted Caramel Snackaballs?

Tom and Luke Salted Caramel Snackaballs contains 412 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Tom and Luke Salted Caramel Snackaballs high in sugar?

Tom and Luke Salted Caramel Snackaballs contains 43.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Tom and Luke Salted Caramel Snackaballs contain any allergens?

Yes, Tom and Luke Salted Caramel Snackaballs contains the following allergens: tree nuts. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Tom and Luke Salted Caramel Snackaballs so high in calories?

At 412 kcal per 100g, Tom and Luke Salted Caramel Snackaballs is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tom and Luke Salted Caramel Snackaballs (412 kcal per 100g). Tap one to compare them side by side.

Related Foods