Calorie & Nutrition Information for Tiger Tiger Ramen Chinese stir-fry noodles
Tiger Tiger Ramen Chinese stir-fry noodles contains 139 kcal per 100g, with 5.0g of protein, 27.4g of carbohydrates, and 0.9g of fat. Low in fat, with just 0.9g per 100g. A vegan-friendly option.
- Brand: Tiger Tiger
- Contains: Gluten
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Tiger Tiger Ramen Chinese stir-fry noodles is a food item that can be part of a varied diet. Per 100g serving, it provides 139 kcal of energy, 5.0g of protein, 27.4g of carbohydrates, and 0.9g of fat.
With just 0.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Tiger Tiger Ramen Chinese stir-fry noodles is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Curious what Tiger Tiger Ramen Chinese stir-fry noodles actually costs your daily total? At 139 kcal per 100g, our uk food calorie calculator works it out instantly.
Frequently Asked Questions
How many calories are in Tiger Tiger Ramen Chinese stir-fry noodles?
Tiger Tiger Ramen Chinese stir-fry noodles contains 139 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.
Is Tiger Tiger Ramen Chinese stir-fry noodles low in fat?
Yes, Tiger Tiger Ramen Chinese stir-fry noodles contains only 0.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Tiger Tiger Ramen Chinese stir-fry noodles low in sugar?
Yes, Tiger Tiger Ramen Chinese stir-fry noodles has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Tiger Tiger Ramen Chinese stir-fry noodles suitable for vegans?
Yes, Tiger Tiger Ramen Chinese stir-fry noodles is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 139 kcal and 5.0g of protein per 100g.
Does Tiger Tiger Ramen Chinese stir-fry noodles contain any allergens?
Yes, Tiger Tiger Ramen Chinese stir-fry noodles contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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