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How Many Calories in Tiger Tiger Easy cook Noodles?

Tiger Tiger Easy cook Noodles contains 364 kcal per 100g, with 12.0g of protein, 75.4g of carbohydrates, and 1.6g of fat. Low in fat, with just 1.6g per 100g.

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Nutritional Overview

Tiger Tiger Easy cook Noodles is a food item that can be part of a varied diet. Per 100g serving, it provides 364 kcal of energy, 12.0g of protein, 75.4g of carbohydrates, and 1.6g of fat.

With just 1.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Once Tiger Tiger Easy cook Noodles's real 364 kcal per 100g is logged, our food calorie estimator handles the running total automatically.

Frequently Asked Questions

How many calories are in Tiger Tiger Easy cook Noodles?

Tiger Tiger Easy cook Noodles contains 364 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tiger Tiger Easy cook Noodles low in fat?

Yes, Tiger Tiger Easy cook Noodles contains only 1.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Tiger Tiger Easy cook Noodles low in sugar?

Yes, Tiger Tiger Easy cook Noodles has only 2.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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