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The Hershey Company Peppermint York Nutrition Facts per 100g

The Hershey Company Peppermint York contains 385 kcal per 100g, with 2.6g of protein, 82.1g of carbohydrates, and 6.4g of fat.

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Nutritional Overview

The Hershey Company Peppermint York is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 385 kcal of energy, 2.6g of protein, 82.1g of carbohydrates, and 6.4g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 66.7g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.06g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. At 385 kcal per 100g, The Hershey Company Peppermint York can add up without you noticing until you log it. Our nutritional values calculator shows you the real total.

Frequently Asked Questions

How many calories are in The Hershey Company Peppermint York?

The Hershey Company Peppermint York contains 385 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is The Hershey Company Peppermint York a good source of protein?

The Hershey Company Peppermint York contains 2.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is The Hershey Company Peppermint York high in sugar?

The Hershey Company Peppermint York contains 66.7g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is The Hershey Company Peppermint York low in salt?

Yes, The Hershey Company Peppermint York contains only 0.06g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does The Hershey Company Peppermint York contain any allergens?

Yes, The Hershey Company Peppermint York contains the following allergens: dairy, eggs, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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