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How Many Calories in The Bread Factory Sanetra Sourdough?

The Bread Factory Sanetra Sourdough contains 237 kcal per 100g, with 8.3g of protein, 52.0g of carbohydrates, and 1.0g of fat. It is low in fat.

  • Brand: The Bread Factory
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Nutritional Overview

The Bread Factory Sanetra Sourdough is a food item that can be part of a varied diet. Per 100g serving, it provides 237 kcal of energy, 8.3g of protein, 52.0g of carbohydrates, and 1.0g of fat.

With just 1.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Every 100g of The Bread Factory Sanetra Sourdough adds 237 kcal to your day. Our menu calorie calculator keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in The Bread Factory Sanetra Sourdough?

The Bread Factory Sanetra Sourdough contains 237 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is The Bread Factory Sanetra Sourdough low in fat?

Yes, The Bread Factory Sanetra Sourdough contains only 1.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is The Bread Factory Sanetra Sourdough low in sugar?

Yes, The Bread Factory Sanetra Sourdough has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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