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Tesco White baton Calories & Nutrition Facts

Tesco White baton contains 271 kcal per 100g, with 10.0g of protein, 53.6g of carbohydrates, and 1.4g of fat. Low in fat, with just 1.4g per 100g.

  • Brand: Tesco
  • Contains: Gluten
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Nutritional Overview

Tesco White baton is a food item that can be part of a varied diet. Per 100g serving, it provides 271 kcal of energy, 10.0g of protein, 53.6g of carbohydrates, and 1.4g of fat.

With just 1.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Tesco White baton comes in at 271 kcal per 100g. Our food macros calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Tesco White baton?

Tesco White baton contains 271 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco White baton low in fat?

Yes, Tesco White baton contains only 1.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Tesco White baton low in sugar?

Yes, Tesco White baton has only 3.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Tesco White baton contain any allergens?

Yes, Tesco White baton contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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