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Tesco Teriyaki Roast chichen thigh strips: Calories, Protein & Nutrition Guide

Tesco Teriyaki Roast chichen thigh strips contains 136 kcal per 100g, with 10.0g of protein, 6.4g of carbohydrates, and 4.3g of fat. A good source of protein, with 10.0g per 100g.

  • Brand: Tesco
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Nutritional Overview

Tesco Teriyaki Roast chichen thigh strips is a food item that can be part of a varied diet. Per 100g serving, it provides 136 kcal of energy, 10.0g of protein, 6.4g of carbohydrates, and 4.3g of fat.

It is a good source of protein, providing 10.0g per 100g (around 29% of its energy), approximately 20% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 4.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Tesco Teriyaki Roast chichen thigh strips checks in at 136 kcal per 100g, a number worth having in your daily log rather than left out. Our nutrition content calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Tesco Teriyaki Roast chichen thigh strips?

Tesco Teriyaki Roast chichen thigh strips contains 136 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Teriyaki Roast chichen thigh strips high in protein?

Yes, Tesco Teriyaki Roast chichen thigh strips provides 10.0g of protein per 100g (around 29% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Tesco Teriyaki Roast chichen thigh strips provides 20% of this.

Is Tesco Teriyaki Roast chichen thigh strips low in sugar?

Yes, Tesco Teriyaki Roast chichen thigh strips has only 4.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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