Skip to main content
Menu

Home › Calories › Baby Foods › Tesco Spaghetti bolognese from 10+ months

Tesco Spaghetti bolognese from 10+ months Calories & Nutrition Facts

Tesco Spaghetti bolognese from 10+ months contains 80 kcal per 100g, with 4.1g of protein, 8.9g of carbohydrates, and 2.8g of fat. High in protein yet low in fat, making it a lean, nutritious choice.

  • Brand: Tesco
  • Contains: Dairy, Gluten
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Tesco Spaghetti bolognese from 10+ months is a food item that can be part of a varied diet. Per 100g serving, it provides 80 kcal of energy, 4.1g of protein, 8.9g of carbohydrates, and 2.8g of fat.

It is a good source of protein, providing 4.1g per 100g (around 21% of its energy), approximately 8% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Tesco Spaghetti bolognese from 10+ months comes in at 80 kcal per 100g. Our calorie checker UK adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Tesco Spaghetti bolognese from 10+ months?

Tesco Spaghetti bolognese from 10+ months contains 80 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Spaghetti bolognese from 10+ months high in protein?

Yes, Tesco Spaghetti bolognese from 10+ months provides 4.1g of protein per 100g (around 21% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Tesco Spaghetti bolognese from 10+ months provides 8% of this.

Is Tesco Spaghetti bolognese from 10+ months low in fat?

Yes, Tesco Spaghetti bolognese from 10+ months contains only 2.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Tesco Spaghetti bolognese from 10+ months low in sugar?

Yes, Tesco Spaghetti bolognese from 10+ months has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tesco Spaghetti bolognese from 10+ months low in salt?

Yes, Tesco Spaghetti bolognese from 10+ months contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Tesco Spaghetti bolognese from 10+ months contain any allergens?

Yes, Tesco Spaghetti bolognese from 10+ months contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tesco Spaghetti bolognese from 10+ months (80 kcal per 100g). Open one, or tap Compare to see them side by side.

Related Foods