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Tesco Plain Poppadoms: Full Macro & Calorie Guide

Tesco Plain Poppadoms contains 225 kcal per 100g, with 6.3g of protein, 20.6g of carbohydrates, and 10.0g of fat.

  • Brand: Tesco
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Nutritional Overview

Tesco Plain Poppadoms is a food item that can be part of a varied diet. Per 100g serving, it provides 225 kcal of energy, 6.3g of protein, 20.6g of carbohydrates, and 10.0g of fat.

With only 0.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. A 100g portion of Tesco Plain Poppadoms is 225 kcal. Our meal calculator tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Tesco Plain Poppadoms?

Tesco Plain Poppadoms contains 225 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Plain Poppadoms low in sugar?

Yes, Tesco Plain Poppadoms has only 0.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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