Skip to main content
Menu

Home › Calories › Bread & Cereals › Tesco Plain naan breads

Calories in Tesco Plain naan breads: Protein, Carbs & Fat

Tesco Plain naan breads contains 273 kcal per 100g, with 7.2g of protein, 44.8g of carbohydrates, and 6.6g of fat.

  • Brand: Tesco
  • Contains: Gluten
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Tesco Plain naan breads is a food item that can be part of a varied diet. Per 100g serving, it provides 273 kcal of energy, 7.2g of protein, 44.8g of carbohydrates, and 6.6g of fat.

With only 3.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Tesco Plain naan breads alone won't break your daily goal, but 273 kcal per 100g adds up if you're not counting it. Our nutrition value calculator does the counting.

Frequently Asked Questions

How many calories are in Tesco Plain naan breads?

Tesco Plain naan breads contains 273 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Plain naan breads low in sugar?

Yes, Tesco Plain naan breads has only 3.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Tesco Plain naan breads contain any allergens?

Yes, Tesco Plain naan breads contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tesco Plain naan breads (273 kcal per 100g). Tap one to compare them side by side.

Related Foods