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tesco pizza base mix: Calorie Count & Nutritional Breakdown

tesco pizza base mix contains 259 kcal per 100g, with 7.9g of protein, 48.4g of carbohydrates, and 3.1g of fat.

  • Brand: Tesco
  • Contains: Gluten
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Nutritional Overview

tesco pizza base mix is a food item that can be part of a varied diet. Per 100g serving, it provides 259 kcal of energy, 7.9g of protein, 48.4g of carbohydrates, and 3.1g of fat.

With only 2.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.28g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Turning tesco pizza base mix into a real number rather than a guess takes seconds. Our kcal food calculator logs its 259 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in tesco pizza base mix?

tesco pizza base mix contains 259 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is tesco pizza base mix low in sugar?

Yes, tesco pizza base mix has only 2.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is tesco pizza base mix low in salt?

Yes, tesco pizza base mix contains only 0.28g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does tesco pizza base mix contain any allergens?

Yes, tesco pizza base mix contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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