Skip to main content
Menu

Home › Calories › Pickles & Olives › Tesco Pitted Queen Olives

Tesco Pitted Queen Olives Nutrition Facts per 100g

Tesco Pitted Queen Olives contains 118 kcal per 100g, with 1.1g of protein, 0.1g of carbohydrates, and 12.0g of fat.

  • Brand: Tesco
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Tesco Pitted Queen Olives is a food item that can be part of a varied diet. Per 100g serving, it provides 118 kcal of energy, 1.1g of protein, 0.1g of carbohydrates, and 12.0g of fat.

With only 0.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. There's no need to guess how Tesco Pitted Queen Olives fits your day. It's 118 kcal per 100g, and our nutritional calculator does the maths for you.

Frequently Asked Questions

How many calories are in Tesco Pitted Queen Olives?

Tesco Pitted Queen Olives contains 118 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Pitted Queen Olives a good source of protein?

Tesco Pitted Queen Olives contains 1.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Tesco Pitted Queen Olives low in sugar?

Yes, Tesco Pitted Queen Olives has only 0.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tesco Pitted Queen Olives high in salt?

Tesco Pitted Queen Olives contains 4.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 67% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tesco Pitted Queen Olives (118 kcal per 100g). Tap one to compare them side by side.

Related Foods