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How Many Calories in Tesco Multigrain Hoops?

Tesco Multigrain Hoops contains 376 kcal per 100g, with 7.6g of protein, 76.9g of carbohydrates, and 3.2g of fat.

  • Brand: Tesco
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Nutritional Overview

Tesco Multigrain Hoops is a food item that can be part of a varied diet. Per 100g serving, it provides 376 kcal of energy, 7.6g of protein, 76.9g of carbohydrates, and 3.2g of fat.

Each 100g serving contains 0.30g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Once Tesco Multigrain Hoops's real 376 kcal per 100g is logged, our kcal counter handles the running total automatically.

Frequently Asked Questions

How many calories are in Tesco Multigrain Hoops?

Tesco Multigrain Hoops contains 376 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Multigrain Hoops low in salt?

Yes, Tesco Multigrain Hoops contains only 0.30g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tesco Multigrain Hoops (376 kcal per 100g). Tap one to compare them side by side.

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