Skip to main content
Menu

Home › Calories › Bread & Cereals › Tesco Mini Breadsticks

Tesco Mini Breadsticks: Nutritional Values & Calorie Data

Tesco Mini Breadsticks contains 419 kcal per 100g, with 11.0g of protein, 72.3g of carbohydrates, and 8.9g of fat. At 419 kcal per 100g, it is an energy-dense food. It is suitable for vegans.

  • Brand: Tesco
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Tesco Mini Breadsticks is a food item that can be part of a varied diet. Per 100g serving, it provides 419 kcal of energy, 11.0g of protein, 72.3g of carbohydrates, and 8.9g of fat.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Tesco Mini Breadsticks is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 419 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Tesco Mini Breadsticks sits at 419 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our carb calculator uk tracks it for you.

Frequently Asked Questions

How many calories are in Tesco Mini Breadsticks?

Tesco Mini Breadsticks contains 419 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Tesco Mini Breadsticks low in sugar?

Yes, Tesco Mini Breadsticks has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tesco Mini Breadsticks suitable for vegans?

Yes, Tesco Mini Breadsticks is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 419 kcal and 11.0g of protein per 100g.

Does Tesco Mini Breadsticks contain any allergens?

Yes, Tesco Mini Breadsticks contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Tesco Mini Breadsticks so high in calories?

At 419 kcal per 100g, Tesco Mini Breadsticks is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tesco Mini Breadsticks (419 kcal per 100g). Tap one to compare them side by side.

Related Foods