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Tesco Katsu curry paste Calories & Nutrition Facts

Tesco Katsu curry paste contains 116 kcal per 100g, with 1.1g of protein, 11.4g of carbohydrates, and 6.9g of fat.

  • Brand: Tesco
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Nutritional Overview

Tesco Katsu curry paste is a food item that can be part of a varied diet. Per 100g serving, it provides 116 kcal of energy, 1.1g of protein, 11.4g of carbohydrates, and 6.9g of fat. Tesco Katsu curry paste comes in at 116 kcal per 100g. Our food calorie and protein calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Tesco Katsu curry paste?

Tesco Katsu curry paste contains 116 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Katsu curry paste a good source of protein?

Tesco Katsu curry paste contains 1.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tesco Katsu curry paste (116 kcal per 100g). Tap one to compare them side by side.

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