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Tesco Heritage grain farmhouse bread: Full Macro & Calorie Guide

Tesco Heritage grain farmhouse bread contains 0 kcal per 100g, with 10.5g of protein, 46.2g of carbohydrates, and 2.5g of fat. A low-fat option at just 2.5g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets.

  • Brand: Tesco
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Nutritional Overview

Tesco Heritage grain farmhouse bread is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 10.5g of protein, 46.2g of carbohydrates, and 2.5g of fat.

With just 2.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 0 kcal and 2.5g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. Tesco Heritage grain farmhouse bread's real energy value is 0 kcal per 100g. Our nutritional information calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Tesco Heritage grain farmhouse bread?

Tesco Heritage grain farmhouse bread contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Tesco Heritage grain farmhouse bread low in fat?

Yes, Tesco Heritage grain farmhouse bread contains only 2.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Tesco Heritage grain farmhouse bread low in sugar?

Yes, Tesco Heritage grain farmhouse bread has only 3.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tesco Heritage grain farmhouse bread high in salt?

Tesco Heritage grain farmhouse bread contains 2.54g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 42% of this.

Is Tesco Heritage grain farmhouse bread good for weight loss?

With only 0 kcal and 2.5g of fat per 100g, Tesco Heritage grain farmhouse bread meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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