How Many Calories in Tesco Gnocchi?
Tesco Gnocchi contains 164 kcal per 100g, with 3.5g of protein, 36.1g of carbohydrates, and 0.3g of fat. Low in fat, with just 0.3g per 100g. It is suitable for vegetarians.
- Brand: Tesco
- Contains: Dairy, Gluten
- Dietary: Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Tesco Gnocchi is a food item that can be part of a varied diet. Per 100g serving, it provides 164 kcal of energy, 3.5g of protein, 36.1g of carbohydrates, and 0.3g of fat.
With just 0.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 0.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Tesco Gnocchi is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Once Tesco Gnocchi's real 164 kcal per 100g is logged, our food input calorie calculator handles the running total automatically.
Frequently Asked Questions
How many calories are in Tesco Gnocchi?
Tesco Gnocchi contains 164 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.
Is Tesco Gnocchi low in fat?
Yes, Tesco Gnocchi contains only 0.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Tesco Gnocchi low in sugar?
Yes, Tesco Gnocchi has only 0.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Tesco Gnocchi suitable for vegetarians?
Yes, Tesco Gnocchi is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Tesco Gnocchi contain any allergens?
Yes, Tesco Gnocchi contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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