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Tesco Gatlic and parsley flatbread Nutrition Facts per 100g

Tesco Gatlic and parsley flatbread contains 279 kcal per 100g, with 9.1g of protein, 45.7g of carbohydrates, and 6.1g of fat.

  • Brand: Tesco
  • Contains: Dairy, Gluten
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Nutritional Overview

Tesco Gatlic and parsley flatbread is a food item that can be part of a varied diet. Per 100g serving, it provides 279 kcal of energy, 9.1g of protein, 45.7g of carbohydrates, and 6.1g of fat.

With only 3.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Tesco Gatlic and parsley flatbread can add 279 kcal to your day without you noticing, until our carbohydrate calculator logs it and shows you the real total.

Frequently Asked Questions

How many calories are in Tesco Gatlic and parsley flatbread?

Tesco Gatlic and parsley flatbread contains 279 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Gatlic and parsley flatbread low in sugar?

Yes, Tesco Gatlic and parsley flatbread has only 3.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Tesco Gatlic and parsley flatbread contain any allergens?

Yes, Tesco Gatlic and parsley flatbread contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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