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Tesco Garlic & herb stuffing: Nutritional Values & Calorie Data

Tesco Garlic & herb stuffing contains 219 kcal per 100g, with 5.4g of protein, 27.0g of carbohydrates, and 9.3g of fat.

  • Brand: Tesco
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Nutritional Overview

Tesco Garlic & herb stuffing is a food item that can be part of a varied diet. Per 100g serving, it provides 219 kcal of energy, 5.4g of protein, 27.0g of carbohydrates, and 9.3g of fat.

With only 2.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. The real number behind Tesco Garlic & herb stuffing is 219 kcal per 100g, worth logging rather than guessing. Our daily meal calorie calculator makes that quick.

Frequently Asked Questions

How many calories are in Tesco Garlic & herb stuffing?

Tesco Garlic & herb stuffing contains 219 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Garlic & herb stuffing low in sugar?

Yes, Tesco Garlic & herb stuffing has only 2.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tesco Garlic & herb stuffing (219 kcal per 100g). Tap one to compare them side by side.

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