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Tesco French Brie: Calorie Count & Nutritional Breakdown

Tesco French Brie contains 94 kcal per 100g, with 19.6g of protein, 0.6g of carbohydrates, and 7.7g of fat. High in protein, providing 19.6g per 100g.

  • Brand: Tesco
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Nutritional Overview

Tesco French Brie is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 94 kcal of energy, 19.6g of protein, 0.6g of carbohydrates, and 7.7g of fat.

It is a good source of protein, providing 19.6g per 100g (around 83% of its energy), approximately 39% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Turning Tesco French Brie into a real number rather than a guess takes seconds. Our food calculator logs its 94 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Tesco French Brie?

Tesco French Brie contains 94 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco French Brie high in protein?

Yes, Tesco French Brie provides 19.6g of protein per 100g (around 83% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Tesco French Brie provides 39% of this.

Is Tesco French Brie low in sugar?

Yes, Tesco French Brie has only 0.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tesco French Brie high in salt?

Tesco French Brie contains 1.60g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 27% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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