Skip to main content
Menu

Home › Calories › Bread & Cereals › Tesco finest Finest Sea Salt And Black Pepper Crisps

Tesco finest Finest Sea Salt And Black Pepper Crisps Calories, Macros & Key Nutrients

Tesco finest Finest Sea Salt And Black Pepper Crisps contains 496 kcal per 100g, with 5.6g of protein, 53.1g of carbohydrates, and 27.9g of fat. Relatively high in calories, packing 496 kcal per 100g. Naturally vegan and plant-based.

  • Brand: Tesco finest
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Tesco finest Finest Sea Salt And Black Pepper Crisps is a food item that can be part of a varied diet. Per 100g serving, it provides 496 kcal of energy, 5.6g of protein, 53.1g of carbohydrates, and 27.9g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 27.9g per 100g (2.9g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Tesco finest Finest Sea Salt And Black Pepper Crisps is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 496 kcal per 100g, largely due to its fat content (27.9g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. 496 kcal per 100g is the real number behind Tesco finest Finest Sea Salt And Black Pepper Crisps. Our carb counter uk handles the running total from there.

Frequently Asked Questions

How many calories are in Tesco finest Finest Sea Salt And Black Pepper Crisps?

Tesco finest Finest Sea Salt And Black Pepper Crisps contains 496 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Tesco finest Finest Sea Salt And Black Pepper Crisps high in fat?

Yes, according to FSA traffic-light guidelines, Tesco finest Finest Sea Salt And Black Pepper Crisps is classified as high in fat with 27.9g per 100g (the threshold is 17.5g). Of this, 2.9g is saturated fat.

Is Tesco finest Finest Sea Salt And Black Pepper Crisps low in sugar?

Yes, Tesco finest Finest Sea Salt And Black Pepper Crisps has only 0.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tesco finest Finest Sea Salt And Black Pepper Crisps suitable for vegans?

Yes, Tesco finest Finest Sea Salt And Black Pepper Crisps is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 496 kcal and 5.6g of protein per 100g.

Why is Tesco finest Finest Sea Salt And Black Pepper Crisps so high in calories?

At 496 kcal per 100g, Tesco finest Finest Sea Salt And Black Pepper Crisps is energy-dense, primarily due to its high fat content (27.9g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tesco finest Finest Sea Salt And Black Pepper Crisps (496 kcal per 100g). Tap one to compare them side by side.

Related Foods