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Calories in Tesco Brown Bread: Protein, Carbs & Fat

Tesco Brown Bread contains 211 kcal per 100g, with 4.6g of protein, 33.2g of carbohydrates, and 4.5g of fat.

  • Brand: Tesco
  • Contains: Eggs
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Nutritional Overview

Tesco Brown Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 211 kcal of energy, 4.6g of protein, 33.2g of carbohydrates, and 4.5g of fat.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Tesco Brown Bread carries 211 calories in every 100g. Our full english calories calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Tesco Brown Bread?

Tesco Brown Bread contains 211 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Brown Bread low in sugar?

Yes, Tesco Brown Bread has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Tesco Brown Bread contain any allergens?

Yes, Tesco Brown Bread contains the following allergens: eggs. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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