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Tesco Big Bite Soft White Rolls 6 Pack: Calories, Protein & Nutrition Guide

Tesco Big Bite Soft White Rolls 6 Pack contains 286 kcal per 100g, with 11.0g of protein, 56.5g of carbohydrates, and 1.3g of fat. A low-fat option at just 1.3g of fat per 100g. It is suitable for vegans.

  • Brand: Tesco
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Tesco Big Bite Soft White Rolls 6 Pack is a food item that can be part of a varied diet. Per 100g serving, it provides 286 kcal of energy, 11.0g of protein, 56.5g of carbohydrates, and 1.3g of fat.

With just 1.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Tesco Big Bite Soft White Rolls 6 Pack is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Rather than estimate Tesco Big Bite Soft White Rolls 6 Pack by eye, our nutritional calculator logs its real 286 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Tesco Big Bite Soft White Rolls 6 Pack?

Tesco Big Bite Soft White Rolls 6 Pack contains 286 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Tesco Big Bite Soft White Rolls 6 Pack low in fat?

Yes, Tesco Big Bite Soft White Rolls 6 Pack contains only 1.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Tesco Big Bite Soft White Rolls 6 Pack low in sugar?

Yes, Tesco Big Bite Soft White Rolls 6 Pack has only 2.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tesco Big Bite Soft White Rolls 6 Pack suitable for vegans?

Yes, Tesco Big Bite Soft White Rolls 6 Pack is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 286 kcal and 11.0g of protein per 100g.

Does Tesco Big Bite Soft White Rolls 6 Pack contain any allergens?

Yes, Tesco Big Bite Soft White Rolls 6 Pack contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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