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Taylors Potato Crisps - Pickled Onion Flavour: Calories, Protein & Nutrition Guide

Taylors Potato Crisps - Pickled Onion Flavour contains 492 kcal per 100g, with 6.7g of protein, 56.0g of carbohydrates, and 26.0g of fat. It is energy-dense.

  • Brand: Taylors
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Taylors Potato Crisps - Pickled Onion Flavour is a food item that can be part of a varied diet. Per 100g serving, it provides 492 kcal of energy, 6.7g of protein, 56.0g of carbohydrates, and 26.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 26.0g per 100g (2.1g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 2.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 492 kcal per 100g, largely due to its fat content (26.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Not sure how far Taylors Potato Crisps - Pickled Onion Flavour pushes your daily count? At 492 kcal per 100g, our nutritional value calculator uk shows you the real number.

Frequently Asked Questions

How many calories are in Taylors Potato Crisps - Pickled Onion Flavour?

Taylors Potato Crisps - Pickled Onion Flavour contains 492 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Taylors Potato Crisps - Pickled Onion Flavour high in fat?

Yes, according to FSA traffic-light guidelines, Taylors Potato Crisps - Pickled Onion Flavour is classified as high in fat with 26.0g per 100g (the threshold is 17.5g). Of this, 2.1g is saturated fat.

Is Taylors Potato Crisps - Pickled Onion Flavour low in sugar?

Yes, Taylors Potato Crisps - Pickled Onion Flavour has only 2.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Why is Taylors Potato Crisps - Pickled Onion Flavour so high in calories?

At 492 kcal per 100g, Taylors Potato Crisps - Pickled Onion Flavour is energy-dense, primarily due to its high fat content (26.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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