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Taste Of Smokey Mexican Style Chilli Non Carne: Calories, Protein & Nutrition Guide

Taste Of Smokey Mexican Style Chilli Non Carne contains 89 kcal per 100g, with 5.6g of protein, 12.6g of carbohydrates, and 0.9g of fat. A lean option: high in protein (5.6g per 100g) and low in fat.

  • Brand: Taste Of
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Nutritional Overview

Taste Of Smokey Mexican Style Chilli Non Carne is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 89 kcal of energy, 5.6g of protein, 12.6g of carbohydrates, and 0.9g of fat.

It is a good source of protein, providing 5.6g per 100g (around 25% of its energy), approximately 11% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 4.3g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Taste Of Smokey Mexican Style Chilli Non Carne checks in at 89 kcal per 100g, a number worth having in your daily log rather than left out. Our food value calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Taste Of Smokey Mexican Style Chilli Non Carne?

Taste Of Smokey Mexican Style Chilli Non Carne contains 89 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Taste Of Smokey Mexican Style Chilli Non Carne high in protein?

Yes, Taste Of Smokey Mexican Style Chilli Non Carne provides 5.6g of protein per 100g (around 25% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Taste Of Smokey Mexican Style Chilli Non Carne provides 11% of this.

Is Taste Of Smokey Mexican Style Chilli Non Carne low in fat?

Yes, Taste Of Smokey Mexican Style Chilli Non Carne contains only 0.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Taste Of Smokey Mexican Style Chilli Non Carne low in sugar?

Yes, Taste Of Smokey Mexican Style Chilli Non Carne has only 2.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Taste Of Smokey Mexican Style Chilli Non Carne high in fibre?

Yes, Taste Of Smokey Mexican Style Chilli Non Carne provides 4.3g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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