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Calorie & Nutrition Information for Target Stores Glazed ring donuts

Target Stores Glazed ring donuts contains 378 kcal per 100g, with 4.4g of protein, 44.4g of carbohydrates, and 22.2g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Target Stores Glazed ring donuts is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 378 kcal of energy, 4.4g of protein, 44.4g of carbohydrates, and 22.2g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 22.2g per 100g (8.9g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly. Curious what Target Stores Glazed ring donuts actually costs your daily total? At 378 kcal per 100g, our food input calorie calculator works it out instantly.

Frequently Asked Questions

How many calories are in Target Stores Glazed ring donuts?

Target Stores Glazed ring donuts contains 378 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Target Stores Glazed ring donuts high in fat?

Yes, according to FSA traffic-light guidelines, Target Stores Glazed ring donuts is classified as high in fat with 22.2g per 100g (the threshold is 17.5g). Of this, 8.9g is saturated fat.

Does Target Stores Glazed ring donuts contain any allergens?

Yes, Target Stores Glazed ring donuts contains the following allergens: dairy, eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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