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Subway Chipotle Southwest Dunk Pot Calories, Macros & Key Nutrients

Subway Chipotle Southwest Dunk Pot contains 390 kcal per 100g, with 0.6g of protein, 8.0g of carbohydrates, and 39.0g of fat.

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Nutritional Overview

Subway Chipotle Southwest Dunk Pot is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 390 kcal of energy, 0.6g of protein, 8.0g of carbohydrates, and 39.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 39.0g per 100g (3.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 5.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. 390 kcal per 100g is the real number behind Subway Chipotle Southwest Dunk Pot. Our nutrition calculator handles the running total from there.

Frequently Asked Questions

How many calories are in Subway Chipotle Southwest Dunk Pot?

Subway Chipotle Southwest Dunk Pot contains 390 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Subway Chipotle Southwest Dunk Pot a good source of protein?

Subway Chipotle Southwest Dunk Pot contains 0.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Subway Chipotle Southwest Dunk Pot high in fat?

Yes, according to FSA traffic-light guidelines, Subway Chipotle Southwest Dunk Pot is classified as high in fat with 39.0g per 100g (the threshold is 17.5g). Of this, 3.0g is saturated fat.

Is Subway Chipotle Southwest Dunk Pot low in sugar?

Yes, Subway Chipotle Southwest Dunk Pot has only 5.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Subway Chipotle Southwest Dunk Pot high in salt?

Subway Chipotle Southwest Dunk Pot contains 1.70g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 28% of this.

Sources & References

Data source for this food

  1. Subway UK's own official Nutrition Information (September 2026, UK and ROI) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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