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Stuffing Balls (sage & onion): Full Macro & Calorie Guide

Stuffing Balls (sage & onion) contains 170 kcal per 100g, with 4.0g of protein, 22.0g of carbohydrates, and 7.5g of fat. Suitable for those following a vegetarian diet.

  • Contains: Gluten
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.21mg, Calcium 23.0mg, Vitamin C 7.4mg
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Nutritional Overview

Stuffing Balls (sage & onion) is a food item that can be part of a varied diet. Per 100g serving, it provides 170 kcal of energy, 4.0g of protein, 22.0g of carbohydrates, and 7.5g of fat.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Stuffing Balls (sage & onion) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Stuffing Balls (sage & onion) is 170 kcal. Our meal calculator tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Stuffing Balls (sage & onion)?

Stuffing Balls (sage & onion) contains 170 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Stuffing Balls (sage & onion) low in sugar?

Yes, Stuffing Balls (sage & onion) has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Stuffing Balls (sage & onion) suitable for vegetarians?

Yes, Stuffing Balls (sage & onion) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Stuffing Balls (sage & onion) contain any allergens?

Yes, Stuffing Balls (sage & onion) contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  7. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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