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Strawberry and Apple juice: Calorie Count & Nutritional Breakdown

Strawberry and Apple juice contains 22 kcal per 100g, with 0.5g of protein, 4.9g of carbohydrates, and 0.5g of fat. It is low in fat.

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Nutritional Overview

Strawberry and Apple juice is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 22 kcal of energy, 0.5g of protein, 4.9g of carbohydrates, and 0.5g of fat.

With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Wondering how Strawberry and Apple juice fits your daily goal? At 22 kcal per 100g, our calorie counter for diet works it out for you in seconds.

Frequently Asked Questions

How many calories are in Strawberry and Apple juice?

Strawberry and Apple juice contains 22 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult.

Is Strawberry and Apple juice a good source of protein?

Strawberry and Apple juice contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Strawberry and Apple juice low in fat?

Yes, Strawberry and Apple juice contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Strawberry and Apple juice (22 kcal per 100g). Tap one to compare them side by side.

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