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Sticky Toffee Pudding (pub, with cream): Calorie Count & Nutritional Breakdown

Sticky Toffee Pudding (pub, with cream) contains 340 kcal per 100g, with 3.0g of protein, 50.0g of carbohydrates, and 15.0g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.85mg, Calcium 30.0mg, Vitamin C 0.0mg
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Sticky Toffee Pudding (pub, with cream) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 340 kcal of energy, 3.0g of protein, 50.0g of carbohydrates, and 15.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 35.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Sticky Toffee Pudding (pub, with cream) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Wondering how Sticky Toffee Pudding (pub, with cream) fits your daily goal? At 340 kcal per 100g, our nutrition information calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in Sticky Toffee Pudding (pub, with cream)?

Sticky Toffee Pudding (pub, with cream) contains 340 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sticky Toffee Pudding (pub, with cream) high in sugar?

Sticky Toffee Pudding (pub, with cream) contains 35.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Sticky Toffee Pudding (pub, with cream) suitable for vegetarians?

Yes, Sticky Toffee Pudding (pub, with cream) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Sticky Toffee Pudding (pub, with cream) contain any allergens?

Yes, Sticky Toffee Pudding (pub, with cream) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  7. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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