Skip to main content
Menu

Home › Calories › Bread & Cereals › Spicy Kimchi Noodles

Spicy Kimchi Noodles: Calorie Count & Nutritional Breakdown

Spicy Kimchi Noodles contains 101 kcal per 100g, with 7.2g of protein, 12.2g of carbohydrates, and 2.0g of fat. A lean option: high in protein (7.2g per 100g) and low in fat.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Spicy Kimchi Noodles is a food item that can be part of a varied diet. Per 100g serving, it provides 101 kcal of energy, 7.2g of protein, 12.2g of carbohydrates, and 2.0g of fat.

It is a good source of protein, providing 7.2g per 100g (around 29% of its energy), approximately 14% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wondering how Spicy Kimchi Noodles fits your daily goal? At 101 kcal per 100g, our food calculator uk works it out for you in seconds.

Frequently Asked Questions

How many calories are in Spicy Kimchi Noodles?

Spicy Kimchi Noodles contains 101 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Spicy Kimchi Noodles high in protein?

Yes, Spicy Kimchi Noodles provides 7.2g of protein per 100g (around 29% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Spicy Kimchi Noodles provides 14% of this.

Is Spicy Kimchi Noodles low in fat?

Yes, Spicy Kimchi Noodles contains only 2.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Spicy Kimchi Noodles low in sugar?

Yes, Spicy Kimchi Noodles has only 2.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Spicy Kimchi Noodles (101 kcal per 100g). Tap one to compare them side by side.

Related Foods