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Spicy and smoky mac & melt: Nutritional Values & Calorie Data

Spicy and smoky mac & melt contains 73 kcal per 100g, with 3.2g of protein, 13.7g of carbohydrates, and 0.3g of fat. Low in fat, with just 0.3g per 100g. A vegan-friendly option.

  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Spicy and smoky mac & melt is a food item that can be part of a varied diet. Per 100g serving, it provides 73 kcal of energy, 3.2g of protein, 13.7g of carbohydrates, and 0.3g of fat.

With just 0.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Spicy and smoky mac & melt is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. The real number behind Spicy and smoky mac & melt is 73 kcal per 100g, worth logging rather than guessing. Our calorie nutrition counter makes that quick.

Frequently Asked Questions

How many calories are in Spicy and smoky mac & melt?

Spicy and smoky mac & melt contains 73 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Spicy and smoky mac & melt low in fat?

Yes, Spicy and smoky mac & melt contains only 0.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Spicy and smoky mac & melt low in sugar?

Yes, Spicy and smoky mac & melt has only 1.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Spicy and smoky mac & melt suitable for vegans?

Yes, Spicy and smoky mac & melt is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 73 kcal and 3.2g of protein per 100g.

Does Spicy and smoky mac & melt contain any allergens?

Yes, Spicy and smoky mac & melt contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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