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Spar BBQ Chicken Drumsticks: Nutritional Values & Calorie Data

Spar BBQ Chicken Drumsticks contains 192 kcal per 100g, with 27.9g of protein, 3.8g of carbohydrates, and 7.2g of fat. It is high in protein.

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Nutritional Overview

Spar BBQ Chicken Drumsticks is a food item that can be part of a varied diet. Per 100g serving, it provides 192 kcal of energy, 27.9g of protein, 3.8g of carbohydrates, and 7.2g of fat.

It is a good source of protein, providing 27.9g per 100g (around 58% of its energy), approximately 56% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. The real number behind Spar BBQ Chicken Drumsticks is 192 kcal per 100g, worth logging rather than guessing. Our calorie and nutrients calculator makes that quick.

Frequently Asked Questions

How many calories are in Spar BBQ Chicken Drumsticks?

Spar BBQ Chicken Drumsticks contains 192 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Spar BBQ Chicken Drumsticks high in protein?

Yes, Spar BBQ Chicken Drumsticks provides 27.9g of protein per 100g (around 58% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Spar BBQ Chicken Drumsticks provides 56% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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