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Walkers Sensations Mango and Red Chilli Chutney Crisps Calories, Macros & Key Nutrients

Walkers Sensations Mango and Red Chilli Chutney Crisps contains 488 kcal per 100g, with 6.3g of protein, 59.0g of carbohydrates, and 25.0g of fat. It is energy-dense. It is suitable for vegetarians.

  • Contains: Shellfish, Dairy, Eggs, Gluten, Soy, Celery
  • Dietary: Vegetarian
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Nutritional Overview

Walkers Sensations Mango and Red Chilli Chutney Crisps is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 488 kcal of energy, 6.3g of protein, 59.0g of carbohydrates, and 25.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.0g per 100g (2.5g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Walkers Sensations Mango and Red Chilli Chutney Crisps is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 488 kcal per 100g, largely due to its fat content (25.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Rather than guess, the real number for Walkers Sensations Mango and Red Chilli Chutney Crisps is 488 kcal per 100g. Our full english calories calculator keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Walkers Sensations Mango and Red Chilli Chutney Crisps?

Walkers Sensations Mango and Red Chilli Chutney Crisps contains 488 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Walkers Sensations Mango and Red Chilli Chutney Crisps high in fat?

Yes, according to FSA traffic-light guidelines, Walkers Sensations Mango and Red Chilli Chutney Crisps is classified as high in fat with 25.0g per 100g (the threshold is 17.5g). Of this, 2.5g is saturated fat.

Is Walkers Sensations Mango and Red Chilli Chutney Crisps high in salt?

Walkers Sensations Mango and Red Chilli Chutney Crisps contains 2.80g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 47% of this.

Is Walkers Sensations Mango and Red Chilli Chutney Crisps suitable for vegetarians?

Yes, Walkers Sensations Mango and Red Chilli Chutney Crisps is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Walkers Sensations Mango and Red Chilli Chutney Crisps contain any allergens?

Yes, Walkers Sensations Mango and Red Chilli Chutney Crisps contains the following allergens: shellfish, dairy, eggs, gluten, soy, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Walkers Sensations Mango and Red Chilli Chutney Crisps so high in calories?

At 488 kcal per 100g, Walkers Sensations Mango and Red Chilli Chutney Crisps is energy-dense, primarily due to its high fat content (25.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Walkers — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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