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Walkers Baked Salt and Vinegar Crisps Nutrition Facts per 100g

Walkers Baked Salt and Vinegar Crisps contains 435 kcal per 100g, with 5.9g of protein, 72.0g of carbohydrates, and 13.0g of fat. At 435 kcal per 100g, it is an energy-dense food.

  • Contains: Dairy, Gluten, Soy, Celery
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Nutritional Overview

Walkers Baked Salt and Vinegar Crisps is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 435 kcal of energy, 5.9g of protein, 72.0g of carbohydrates, and 13.0g of fat.

Each 100g serving provides 6.1g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

This is an energy-dense food at 435 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. There's no need to guess how Walkers Baked Salt and Vinegar Crisps fits your day. It's 435 kcal per 100g, and our food content calculator does the maths for you.

Frequently Asked Questions

How many calories are in Walkers Baked Salt and Vinegar Crisps?

Walkers Baked Salt and Vinegar Crisps contains 435 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Walkers Baked Salt and Vinegar Crisps high in fibre?

Yes, Walkers Baked Salt and Vinegar Crisps provides 6.1g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Walkers Baked Salt and Vinegar Crisps contain any allergens?

Yes, Walkers Baked Salt and Vinegar Crisps contains the following allergens: dairy, gluten, soy, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Walkers Baked Salt and Vinegar Crisps so high in calories?

At 435 kcal per 100g, Walkers Baked Salt and Vinegar Crisps is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Walkers — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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