Toffee Crisp: Nutritional Values & Calorie Data
Toffee Crisp contains 516 kcal per 100g, with 4.1g of protein, 61.5g of carbohydrates, and 27.9g of fat. At 516 kcal per 100g, it is an energy-dense food. A vegetarian-friendly choice.
- Contains: Dairy, Gluten
- Dietary: Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Toffee Crisp is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 516 kcal of energy, 4.1g of protein, 61.5g of carbohydrates, and 27.9g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 27.9g per 100g (17.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 49.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.
Toffee Crisp is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.
This is an energy-dense food at 516 kcal per 100g, largely due to its fat content (27.9g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Toffee Crisp sits at 516 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our kcal food calculator tracks it for you.
Frequently Asked Questions
How many calories are in Toffee Crisp?
Toffee Crisp contains 516 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Toffee Crisp high in fat?
Yes, according to FSA traffic-light guidelines, Toffee Crisp is classified as high in fat with 27.9g per 100g (the threshold is 17.5g). Of this, 17.7g is saturated fat.
Is Toffee Crisp high in sugar?
Toffee Crisp contains 49.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Is Toffee Crisp suitable for vegetarians?
Yes, Toffee Crisp is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Toffee Crisp contain any allergens?
Yes, Toffee Crisp contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Why is Toffee Crisp so high in calories?
At 516 kcal per 100g, Toffee Crisp is energy-dense, primarily due to its high fat content (27.9g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.
Sources & References
Data source for this food
- Morrisons (groceries.morrisons.com) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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