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Toblerone Crunchy Almonds: Calorie Count & Nutritional Breakdown

Toblerone Crunchy Almonds contains 530 kcal per 100g, with 6.5g of protein, 59.0g of carbohydrates, and 29.0g of fat. Relatively high in calories, packing 530 kcal per 100g. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Tree Nuts, Soy
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Toblerone Crunchy Almonds is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 530 kcal of energy, 6.5g of protein, 59.0g of carbohydrates, and 29.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 29.0g per 100g (15.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 57.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Toblerone Crunchy Almonds is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 530 kcal per 100g, largely due to its fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Wondering how Toblerone Crunchy Almonds fits your daily goal? At 530 kcal per 100g, our calorie calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in Toblerone Crunchy Almonds?

Toblerone Crunchy Almonds contains 530 kcal per 100g, which is approximately 27% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Toblerone Crunchy Almonds high in fat?

Yes, according to FSA traffic-light guidelines, Toblerone Crunchy Almonds is classified as high in fat with 29.0g per 100g (the threshold is 17.5g). Of this, 15.0g is saturated fat.

Is Toblerone Crunchy Almonds high in sugar?

Toblerone Crunchy Almonds contains 57.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Toblerone Crunchy Almonds suitable for vegetarians?

Yes, Toblerone Crunchy Almonds is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Toblerone Crunchy Almonds contain any allergens?

Yes, Toblerone Crunchy Almonds contains the following allergens: dairy, eggs, tree nuts, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Toblerone Crunchy Almonds so high in calories?

At 530 kcal per 100g, Toblerone Crunchy Almonds is energy-dense, primarily due to its high fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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