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Ricotta Hotcakes (with berries): Full Macro & Calorie Guide

Ricotta Hotcakes (with berries) contains 270 kcal per 100g, with 7.0g of protein, 35.0g of carbohydrates, and 11.5g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.38mg, Calcium 207.0mg, Vitamin C 0.0mg
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Nutritional Overview

Ricotta Hotcakes (with berries) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 270 kcal of energy, 7.0g of protein, 35.0g of carbohydrates, and 11.5g of fat.

With 207mg of calcium per 100g, it contributes meaningfully to daily calcium needs (the UK recommendation is 700mg for adults). Calcium is vital for maintaining strong bones and teeth, as well as supporting normal muscle and nerve function.

Ricotta Hotcakes (with berries) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Ricotta Hotcakes (with berries) is 270 kcal. Our fast food calories counter tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Ricotta Hotcakes (with berries)?

Ricotta Hotcakes (with berries) contains 270 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Ricotta Hotcakes (with berries) suitable for vegetarians?

Yes, Ricotta Hotcakes (with berries) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Ricotta Hotcakes (with berries) contain any allergens?

Yes, Ricotta Hotcakes (with berries) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Ricotta Hotcakes (with berries) a good source of calcium?

Ricotta Hotcakes (with berries) provides 207mg of calcium per 100g. The UK recommended daily intake is 700mg for adults. Calcium is vital for strong bones, teeth, and muscle function.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  7. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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