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Oreo Ice Cream Sandwiches (4 x 110ml): Calories, Protein & Nutrition Guide

Oreo Ice Cream Sandwiches (4 x 110ml) contains 291 kcal per 100g, with 5.2g of protein, 41.0g of carbohydrates, and 11.0g of fat. A vegetarian-friendly choice.

  • Contains: Dairy, Gluten, Soy
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Oreo Ice Cream Sandwiches (4 x 110ml) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 291 kcal of energy, 5.2g of protein, 41.0g of carbohydrates, and 11.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 26.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Oreo Ice Cream Sandwiches (4 x 110ml) is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Rather than estimate Oreo Ice Cream Sandwiches (4 x 110ml) by eye, our calorie intake calculator uk logs its real 291 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Oreo Ice Cream Sandwiches (4 x 110ml)?

Oreo Ice Cream Sandwiches (4 x 110ml) contains 291 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Oreo Ice Cream Sandwiches (4 x 110ml) high in sugar?

Oreo Ice Cream Sandwiches (4 x 110ml) contains 26.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Oreo Ice Cream Sandwiches (4 x 110ml) suitable for vegetarians?

Yes, Oreo Ice Cream Sandwiches (4 x 110ml) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Oreo Ice Cream Sandwiches (4 x 110ml) contain any allergens?

Yes, Oreo Ice Cream Sandwiches (4 x 110ml) contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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