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Nutella Biscuits Nutrition Facts per 100g

Nutella Biscuits contains 515 kcal per 100g, with 7.9g of protein, 64.0g of carbohydrates, and 24.8g of fat. At 515 kcal per 100g, it is an energy-dense food. A vegetarian-friendly choice.

  • Contains: Dairy, Tree Nuts, Gluten, Soy
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Nutella Biscuits is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 515 kcal of energy, 7.9g of protein, 64.0g of carbohydrates, and 24.8g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 24.8g per 100g (11.5g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 35.8g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Nutella Biscuits is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 515 kcal per 100g, largely due to its fat content (24.8g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. There's no need to guess how Nutella Biscuits fits your day. It's 515 kcal per 100g, and our nutritional calculator does the maths for you.

Frequently Asked Questions

How many calories are in Nutella Biscuits?

Nutella Biscuits contains 515 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Nutella Biscuits high in fat?

Yes, according to FSA traffic-light guidelines, Nutella Biscuits is classified as high in fat with 24.8g per 100g (the threshold is 17.5g). Of this, 11.5g is saturated fat.

Is Nutella Biscuits high in sugar?

Nutella Biscuits contains 35.8g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Nutella Biscuits suitable for vegetarians?

Yes, Nutella Biscuits is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Nutella Biscuits contain any allergens?

Yes, Nutella Biscuits contains the following allergens: dairy, tree nuts, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Nutella Biscuits so high in calories?

At 515 kcal per 100g, Nutella Biscuits is energy-dense, primarily due to its high fat content (24.8g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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