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McVitie's Signature Caramel Chocolate Rounds: Calorie Count & Nutritional Breakdown

McVitie's Signature Caramel Chocolate Rounds contains 480 kcal per 100g, with 6.9g of protein, 61.4g of carbohydrates, and 24.5g of fat. At 480 kcal per 100g, it is an energy-dense food. A vegetarian-friendly choice.

  • Contains: Dairy, Gluten, Soy
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

McVitie's Signature Caramel Chocolate Rounds is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 480 kcal of energy, 6.9g of protein, 61.4g of carbohydrates, and 24.5g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 24.5g per 100g (12.5g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 45.5g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

McVitie's Signature Caramel Chocolate Rounds is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 480 kcal per 100g, largely due to its fat content (24.5g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Turning McVitie's Signature Caramel Chocolate Rounds into a real number rather than a guess takes seconds. Our nutritional food calculator logs its 480 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in McVitie's Signature Caramel Chocolate Rounds?

McVitie's Signature Caramel Chocolate Rounds contains 480 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is McVitie's Signature Caramel Chocolate Rounds high in fat?

Yes, according to FSA traffic-light guidelines, McVitie's Signature Caramel Chocolate Rounds is classified as high in fat with 24.5g per 100g (the threshold is 17.5g). Of this, 12.5g is saturated fat.

Is McVitie's Signature Caramel Chocolate Rounds high in sugar?

McVitie's Signature Caramel Chocolate Rounds contains 45.5g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is McVitie's Signature Caramel Chocolate Rounds suitable for vegetarians?

Yes, McVitie's Signature Caramel Chocolate Rounds is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does McVitie's Signature Caramel Chocolate Rounds contain any allergens?

Yes, McVitie's Signature Caramel Chocolate Rounds contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is McVitie's Signature Caramel Chocolate Rounds so high in calories?

At 480 kcal per 100g, McVitie's Signature Caramel Chocolate Rounds is energy-dense, primarily due to its high fat content (24.5g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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