Skip to main content
Menu

Home › Calories › Snacks & Confectionery › McVitie's Jammy's Raspberry Biscuits

How Many Calories in McVitie's Jammy's Raspberry Biscuits?

McVitie's Jammy's Raspberry Biscuits contains 434 kcal per 100g, with 4.6g of protein, 71.2g of carbohydrates, and 14.3g of fat. It is energy-dense. It is suitable for vegetarians.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

McVitie's Jammy's Raspberry Biscuits is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 434 kcal of energy, 4.6g of protein, 71.2g of carbohydrates, and 14.3g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 25.5g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

McVitie's Jammy's Raspberry Biscuits is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 434 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Once McVitie's Jammy's Raspberry Biscuits's real 434 kcal per 100g is logged, our nutritional content calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in McVitie's Jammy's Raspberry Biscuits?

McVitie's Jammy's Raspberry Biscuits contains 434 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is McVitie's Jammy's Raspberry Biscuits high in sugar?

McVitie's Jammy's Raspberry Biscuits contains 25.5g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is McVitie's Jammy's Raspberry Biscuits suitable for vegetarians?

Yes, McVitie's Jammy's Raspberry Biscuits is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does McVitie's Jammy's Raspberry Biscuits contain any allergens?

Yes, McVitie's Jammy's Raspberry Biscuits contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is McVitie's Jammy's Raspberry Biscuits so high in calories?

At 434 kcal per 100g, McVitie's Jammy's Raspberry Biscuits is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than McVitie's Jammy's Raspberry Biscuits (434 kcal per 100g). Tap one to compare them side by side.

Related Foods