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McVitie's Jammy's Apple Biscuits Calories & Nutrition Facts

McVitie's Jammy's Apple Biscuits contains 438 kcal per 100g, with 4.7g of protein, 71.5g of carbohydrates, and 14.5g of fat. Relatively high in calories, packing 438 kcal per 100g. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Vegetarian
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Nutritional Overview

McVitie's Jammy's Apple Biscuits is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 438 kcal of energy, 4.7g of protein, 71.5g of carbohydrates, and 14.5g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 26.8g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

McVitie's Jammy's Apple Biscuits is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 438 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. McVitie's Jammy's Apple Biscuits isn't always what people expect calorie-wise, 438 kcal per 100g is the real figure. Our nutritional calculator uk keeps an honest running total of it.

Frequently Asked Questions

How many calories are in McVitie's Jammy's Apple Biscuits?

McVitie's Jammy's Apple Biscuits contains 438 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is McVitie's Jammy's Apple Biscuits high in sugar?

McVitie's Jammy's Apple Biscuits contains 26.8g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is McVitie's Jammy's Apple Biscuits suitable for vegetarians?

Yes, McVitie's Jammy's Apple Biscuits is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does McVitie's Jammy's Apple Biscuits contain any allergens?

Yes, McVitie's Jammy's Apple Biscuits contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is McVitie's Jammy's Apple Biscuits so high in calories?

At 438 kcal per 100g, McVitie's Jammy's Apple Biscuits is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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