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McVitie's Digestives (The Original): Full Macro & Calorie Guide

McVitie's Digestives (The Original) contains 483 kcal per 100g, with 7.0g of protein, 63.6g of carbohydrates, and 21.3g of fat. Relatively high in calories, packing 483 kcal per 100g. Naturally vegan and plant-based.

  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

McVitie's Digestives (The Original) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 483 kcal of energy, 7.0g of protein, 63.6g of carbohydrates, and 21.3g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.3g per 100g (10.1g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

McVitie's Digestives (The Original) is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 483 kcal per 100g, largely due to its fat content (21.3g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. A 100g portion of McVitie's Digestives (The Original) is 483 kcal. Our kcal checker tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in McVitie's Digestives (The Original)?

McVitie's Digestives (The Original) contains 483 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is McVitie's Digestives (The Original) high in fat?

Yes, according to FSA traffic-light guidelines, McVitie's Digestives (The Original) is classified as high in fat with 21.3g per 100g (the threshold is 17.5g). Of this, 10.1g is saturated fat.

Is McVitie's Digestives (The Original) suitable for vegans?

Yes, McVitie's Digestives (The Original) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 483 kcal and 7.0g of protein per 100g.

Does McVitie's Digestives (The Original) contain any allergens?

Yes, McVitie's Digestives (The Original) contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is McVitie's Digestives (The Original) so high in calories?

At 483 kcal per 100g, McVitie's Digestives (The Original) is energy-dense, primarily due to its high fat content (21.3g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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