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McVitie's Club Salted Caramel Biscuit Bar: Calorie Count & Nutritional Breakdown

McVitie's Club Salted Caramel Biscuit Bar contains 506 kcal per 100g, with 5.7g of protein, 61.0g of carbohydrates, and 26.1g of fat. Relatively high in calories, packing 506 kcal per 100g. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Gluten, Soy
  • Dietary: Vegetarian
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Nutritional Overview

McVitie's Club Salted Caramel Biscuit Bar is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 506 kcal of energy, 5.7g of protein, 61.0g of carbohydrates, and 26.1g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 26.1g per 100g (16.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 40.8g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

McVitie's Club Salted Caramel Biscuit Bar is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 506 kcal per 100g, largely due to its fat content (26.1g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Wondering how McVitie's Club Salted Caramel Biscuit Bar fits your daily goal? At 506 kcal per 100g, our meal calorie calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in McVitie's Club Salted Caramel Biscuit Bar?

McVitie's Club Salted Caramel Biscuit Bar contains 506 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is McVitie's Club Salted Caramel Biscuit Bar high in fat?

Yes, according to FSA traffic-light guidelines, McVitie's Club Salted Caramel Biscuit Bar is classified as high in fat with 26.1g per 100g (the threshold is 17.5g). Of this, 16.0g is saturated fat.

Is McVitie's Club Salted Caramel Biscuit Bar high in sugar?

McVitie's Club Salted Caramel Biscuit Bar contains 40.8g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is McVitie's Club Salted Caramel Biscuit Bar suitable for vegetarians?

Yes, McVitie's Club Salted Caramel Biscuit Bar is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does McVitie's Club Salted Caramel Biscuit Bar contain any allergens?

Yes, McVitie's Club Salted Caramel Biscuit Bar contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is McVitie's Club Salted Caramel Biscuit Bar so high in calories?

At 506 kcal per 100g, McVitie's Club Salted Caramel Biscuit Bar is energy-dense, primarily due to its high fat content (26.1g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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