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Calorie & Nutrition Information for Hovis Digestive Biscuits

Hovis Digestive Biscuits contains 479 kcal per 100g, with 8.0g of protein, 64.9g of carbohydrates, and 20.1g of fat. Relatively high in calories, packing 479 kcal per 100g. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Gluten
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Hovis Digestive Biscuits is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 479 kcal of energy, 8.0g of protein, 64.9g of carbohydrates, and 20.1g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 20.1g per 100g (9.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Hovis Digestive Biscuits is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 479 kcal per 100g, largely due to its fat content (20.1g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Planning a meal around Hovis Digestive Biscuits? It's 479 kcal per 100g, and our online calorie tracker keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Hovis Digestive Biscuits?

Hovis Digestive Biscuits contains 479 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Hovis Digestive Biscuits high in fat?

Yes, according to FSA traffic-light guidelines, Hovis Digestive Biscuits is classified as high in fat with 20.1g per 100g (the threshold is 17.5g). Of this, 9.4g is saturated fat.

Is Hovis Digestive Biscuits suitable for vegetarians?

Yes, Hovis Digestive Biscuits is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Hovis Digestive Biscuits contain any allergens?

Yes, Hovis Digestive Biscuits contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Hovis Digestive Biscuits so high in calories?

At 479 kcal per 100g, Hovis Digestive Biscuits is energy-dense, primarily due to its high fat content (20.1g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Morrisons (groceries.morrisons.com) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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