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Calories in Cream Tea (scone, jam, clotted cream): Protein, Carbs & Fat

Cream Tea (scone, jam, clotted cream) contains 380 kcal per 100g, with 4.5g of protein, 42.0g of carbohydrates, and 22.0g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.10mg, Calcium 37.0mg, Vitamin C 0.0mg
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Cream Tea (scone, jam, clotted cream) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 380 kcal of energy, 4.5g of protein, 42.0g of carbohydrates, and 22.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 22.0g per 100g (14.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Cream Tea (scone, jam, clotted cream) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Cream Tea (scone, jam, clotted cream) alone won't break your daily goal, but 380 kcal per 100g adds up if you're not counting it. Our nutrition value calculator does the counting.

Frequently Asked Questions

How many calories are in Cream Tea (scone, jam, clotted cream)?

Cream Tea (scone, jam, clotted cream) contains 380 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Cream Tea (scone, jam, clotted cream) high in fat?

Yes, according to FSA traffic-light guidelines, Cream Tea (scone, jam, clotted cream) is classified as high in fat with 22.0g per 100g (the threshold is 17.5g). Of this, 14.0g is saturated fat.

Is Cream Tea (scone, jam, clotted cream) suitable for vegetarians?

Yes, Cream Tea (scone, jam, clotted cream) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Cream Tea (scone, jam, clotted cream) contain any allergens?

Yes, Cream Tea (scone, jam, clotted cream) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance
  7. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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