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Cadbury Dairy Milk Caramel Chocolate Bar 180g Nutrition Facts per 100g

Cadbury Dairy Milk Caramel Chocolate Bar 180g contains 497 kcal per 100g, with 5.6g of protein, 60.0g of carbohydrates, and 26.0g of fat. It is energy-dense.

  • Contains: Dairy, Tree Nuts, Gluten
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Nutritional Overview

Cadbury Dairy Milk Caramel Chocolate Bar 180g is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 497 kcal of energy, 5.6g of protein, 60.0g of carbohydrates, and 26.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 26.0g per 100g (15.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 50.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 497 kcal per 100g, largely due to its fat content (26.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Cadbury Dairy Milk Caramel Chocolate Bar 180g can add 497 kcal to your day without you noticing, until our nutritional value calculator uk logs it and shows you the real total.

Frequently Asked Questions

How many calories are in Cadbury Dairy Milk Caramel Chocolate Bar 180g?

Cadbury Dairy Milk Caramel Chocolate Bar 180g contains 497 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Cadbury Dairy Milk Caramel Chocolate Bar 180g high in fat?

Yes, according to FSA traffic-light guidelines, Cadbury Dairy Milk Caramel Chocolate Bar 180g is classified as high in fat with 26.0g per 100g (the threshold is 17.5g). Of this, 15.0g is saturated fat.

Is Cadbury Dairy Milk Caramel Chocolate Bar 180g high in sugar?

Cadbury Dairy Milk Caramel Chocolate Bar 180g contains 50.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Cadbury Dairy Milk Caramel Chocolate Bar 180g contain any allergens?

Yes, Cadbury Dairy Milk Caramel Chocolate Bar 180g contains the following allergens: dairy, tree nuts, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Cadbury Dairy Milk Caramel Chocolate Bar 180g so high in calories?

At 497 kcal per 100g, Cadbury Dairy Milk Caramel Chocolate Bar 180g is energy-dense, primarily due to its high fat content (26.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Cadbury — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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