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Bread and Butter Pudding Calories, Macros & Key Nutrients

Bread and Butter Pudding contains 192 kcal per 100g, with 5.5g of protein, 25.5g of carbohydrates, and 8.0g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.02mg, Calcium 24.0mg, Vitamin C 0.0mg
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Nutritional Overview

Bread and Butter Pudding is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 192 kcal of energy, 5.5g of protein, 25.5g of carbohydrates, and 8.0g of fat.

Bread and Butter Pudding is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. 192 kcal per 100g is the real number behind Bread and Butter Pudding. Our meal calorie calculator uk handles the running total from there.

Frequently Asked Questions

How many calories are in Bread and Butter Pudding?

Bread and Butter Pudding contains 192 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Bread and Butter Pudding suitable for vegetarians?

Yes, Bread and Butter Pudding is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Bread and Butter Pudding contain any allergens?

Yes, Bread and Butter Pudding contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  7. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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