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Banana Bread (toasted, with butter): Calories, Protein & Nutrition Guide

Banana Bread (toasted, with butter) contains 310 kcal per 100g, with 4.5g of protein, 42.0g of carbohydrates, and 14.0g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.02mg, Calcium 24.0mg, Vitamin C 0.0mg
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Nutritional Overview

Banana Bread (toasted, with butter) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 310 kcal of energy, 4.5g of protein, 42.0g of carbohydrates, and 14.0g of fat.

Banana Bread (toasted, with butter) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Banana Bread (toasted, with butter) checks in at 310 kcal per 100g, a number worth having in your daily log rather than left out. Our food calorie intake calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Banana Bread (toasted, with butter)?

Banana Bread (toasted, with butter) contains 310 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Banana Bread (toasted, with butter) suitable for vegetarians?

Yes, Banana Bread (toasted, with butter) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Banana Bread (toasted, with butter) contain any allergens?

Yes, Banana Bread (toasted, with butter) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  7. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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